30 days of virtual fitness training and nutritional support. Customized workout program and professional guidance.
Take that first step towards looking and feeling better than you have in years!
Getting Started: After you purchase your package, you will be required to email us your order number. We will then send you a link to our fitness app. You will download the app and fill out the questionnaire. We will then design your programs to suit your fitness needs. You will then have access to your workouts from the app calendar. There are videos demonstrating how each exercise is done. Each exercise shows the weight, reps, and rest. We will monitor and make the necessary adjustments. You can communicate with us anytime from the app or via phone.