About Lifestyle Fitness

One of the main obstacles that prevent people from engaging the services of a personal trainer is the cost and I have taken steps to make physical fitness affordable to everyone. Lifestyle Fitness proudly extends the offer to try a trainer free of charge to see if we fit your needs as well as making affordable payment plans available to all of our clients. In addition, I am available from 5 am until 9 pm in order to ensure that you can fit a workout into your busy schedule.

There is no reason not to begin your journey to a healthier lifestyle today. If you follow our personal training program and it doesn’t show results within a 30 day period, I will refund your money without question. Call Lifestyle Fitness today for a consultation and take that first step towards looking and feeling better than you have in years.

Anthony Wong has over sixteen years experience as a personal trainer, having worked as a private trainer. Anthony specializes in both in home and in studio training, personal and group training, core training, nutrition, weight loss and weight management.

Additionally, Anthony is an expert in design and application of fitness programs for seniors, individuals who have been injured and cleared by a physician after recovery to resume a fitness training regimen, and athletes or fitness enthusiasts seeking to increase their performance in their selected sports and fitness activities.

His training certifications are through the National Academy of Sports Medicine (NASM), and include:

NASM Certified Personal Trainer


NASM Corrective Exercise Specialist

NASM Performance Enhancement Specialist

Anthony has a diploma in Personal Fitness Training from ATI Training Center.
He is CPR and AED certified and fully insured. He maintains his education and certification through ongoing courses, seminars and continuing education credit workshops, and stays abreast of all training techniques, trends and programming.

Achieve Your Fitness Goals!

You have fitness goals. Lifestyle Fitness Houston would love to discuss your goals and how we can help you achieve them. We have the resources and people to make them a reality.

Fitness Assessment

Lifestyle Fitness Get a tour of the studio, discuss your fitness goals, and get a body composition write-up as part of your FREE assessment.

Get 1 Free42-Delicious-Fat-Burning-Recipes-3

Fitness Assessment

  • Goal-setting
  • Body Comp (BMI) write-up
  • FREE eBook download


  • or call (832) 815-5629
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Personal Training

Health and fitness is essential for a better quality of life. Let me help you and be a part of your journey. I offer the most state-of-the-art training and planning customized just for you. 

3 Session VIP PASS

1 Week of Personal Training (3 sessions)
  • or call (832) 815-5629
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