I have been training with Anthony since May 2013. Not knowing in the beginning that I had made one of the best decisions for myself that would benefit not only me but my family and those who know me. I have always had a ‘can-do’ way of thinking, but I needed that extra ‘nudge’ to give me the confidence to push through the goal I was trying to achieve. For me, training with Anthony has been a continuous process of setting and reaching goals. Training with Anthony is like receiving a huge care package. He totally commits himself in to getting to know what each clients individual needs are. Whether it be nutritional advice, teaching proper form, helping the client learn how the body works and reacts, as well as limitations and knows when and how to introduce attainable challenges. Each client receives their own true personal training. When it’s time for your session, he’s focused completely on you. It’s your time and he’s committed to you and your specific needs, making sure you accomplish a safe and effective workout. On a personal note I have to say I am privileged to have Anthony as my trainer. Since the beginning of my journey to improve my life, I am a happier and healthier person, mentally and physically, and I thank Anthony for giving me that ‘nudge’ I needed.