Private Training

Specially designed and implemented one-on-one customized programs to meet your specific health and fitness goals. Private Training begins with an assessment of your health history, fitness level, physical abilities, lifestyle, and goals in order to design a personalized program so you can achieve maximum results.


Group Training

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Wellness Coaching

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Fitness Assessment

Lifestyle Fitness Get a tour of the studio, discuss your fitness goals, and get a body composition write-up as part of your FREE assessment.

Get 1 Free42-Delicious-Fat-Burning-Recipes-3

Fitness Assessment

  • Goal-setting
  • Body Comp (BMI) write-up
  • FREE eBook download


  • or call (832) 815-5629
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Web Special
Personal Training

Health and fitness is essential for a better quality of life. Let me help you and be a part of your journey. I offer the most state-of-the-art training and planning customized just for you. 

3 Session VIP PASS

1 Week of Personal Training (3 sessions)
  • or call (832) 815-5629
  • This field is for validation purposes and should be left unchanged.