I first came to Anthony looking for guidance to help in my struggle to lose weight, while not reinjuring my back. I received that and much more. Not only did I lose weight, but I have more confidence and my self esteem has risen much more than I expected. All while remaining injury free. The motivation given to me by Anthony was (and is) a true blessing. I could see Anthony’s dedication and compassion for fitness from the start, and I loved it. I have to admit it was a struggle to get going with exercise and to follow the diet plan. It’s a life style change that only works, if you let it. The changes within me are not only to my benefit, but to those in my life who mean the most to me, my family. I am more energized, suffer from less back pain, and just all around happier. Thank you so much Anthony